Leg scissors: don't waste your time

Feeling the float is not synonymous with learning to balance

I want to use a specific drill to illustrate a much more common phenomena that is likely to waste your training time.

Today, we zoom on the Leg scissors at the wall, a drill that you probably encountered in some shape or form on social media.

Step by step, I’ll explain why it’s probably a waste of your time, and give you the keys to better select drills t…